My approach

Whether you're navigating the complexities of your relationship, beginning to explore the impact of childhood trauma, or noticing where the two intersect, you don't have to do it alone. I offer a supportive, nonjudgmental space where your story is honored — where sadness, fear, and shame are met with compassion and curiosity.

Using a holistic attachment based approach and evidence-based practices like EMDR, I help individuals and couples uncover the patterns that no longer serve them and move toward healing, connection, and empowerment. You are the expert in your own life — my role is to walk with you as you reclaim your voice, your truth, and your most authentic self.