Experience what it means to live as the highest version of yourself
Types of Therapy I Offer
Indviduals
Individual therapy is a powerful opportunity to expand self-awareness and personal growth. Whether you’re seeking support for a specific challenge or wanting to unlock new possibilities in your life, this work allows you to step into your fullest potential. Together, we can explore and heal attachment wounds, past trauma, and the needs of your inner child, helping you break free from limiting patterns and cultivate greater self-compassion. Investing in yourself is the first step toward meaningful change and a more fulfilling life.
50 mins | $150
Adolescents
I love working with preteens and teens during this transformative stage of life. Adolescence can be challenging, but it’s also a crucial time for building emotional awareness and healthy coping skills. Therapy provides a supportive space to navigate life’s difficulties, foster self-confidence, and develop tools for long-term mental well-being.
50 mins | $150
Couples
When working with couples, I focus on strengthening the attachment bond and healing relational wounds. Past trauma and attachment patterns can shape the way partners connect, communicate, and respond to one another. Whether you're navigating distress or simply looking to deepen your connection, prioritizing your relationship can foster greater intimacy, trust, and overall satisfaction. Therapy provides a safe space to explore these patterns, heal together, and build a more secure and fulfilling relationship.
75 mins | $190
EMDR Therapy
EMDR Therapy (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based approach to healing trauma, negative beliefs, and distressing life experiences. Unlike traditional talk therapy, EMDR helps the brain reprocess painful memories in a way that reduces their emotional charge, allowing you to move forward without feeling stuck in the past. Whether you’re struggling with PTSD, anxiety, relationship wounds, or self-limiting beliefs, EMDR can help you break free from old patterns and regain a sense of empowerment. In our work together, I provide a safe and supportive space for you to process and heal at a pace that feels right for you.
50 mins | $150
90 mins | $245
“Your responses to the events of life are more important than the events themselves.”
— Virginia Satir
